Shake and Bake
Workouts
Wednesday 7/22/20 @ 7:37 PM
✅
238kj
87rpm
41%
18mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Sunday 7/25/21 @ 8:58 PM
✅
342kj
85rpm
40%
18mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Sunday 3/7/21 @ 9:3 PM
✅
767kj
85rpm
43%
19mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Monday 2/22/21 @ 11:37 AM
✅
513kj
82rpm
44%
19mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Wednesday 1/27/21 @ 11:45 AM
✅
382kj
83rpm
43%
19mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Monday 1/18/21 @ 3:44 PM
✅
367kj
83rpm
42%
18mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Monday 7/27/20 @ 6:46 PM
✅
368kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Wednesday 8/26/20 @ 10:59 AM
✅
371kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Friday 7/10/20 @ 12:18 PM
✅
225kj
85rpm
40%
18mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Workouts
170
kj
Wednesday 11/25/20
262
kj
Wednesday 11/18/20
526
kj
Saturday 3/6/21
259
kj
Monday 1/18/21
236
kj
Wednesday 9/2/20
168
kj
Saturday 8/15/20