Shake and Bake
Workouts
Sunday 3/29/20 @ 11:36 PM
12kj
16rpm
30%
2mph
Monday 7/6/20 @ 9:25 PM
✅
355kj
82rpm
43%
18mph
Thursday 7/2/20 @ 9:11 PM
9kj
20rpm
18%
2mph
Thursday 7/2/20 @ 9:11 PM
✅
322kj
80rpm
42%
17mph
Saturday 6/27/20 @ 1:10 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 9:44 PM
✅
289kj
73rpm
43%
16mph
Friday 6/5/20 @ 7:52 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:38 PM
✅
239kj
59rpm
42%
13mph
Tuesday 6/16/20 @ 9:42 PM
6kj
15rpm
25%
2mph
Tuesday 6/2/20 @ 8:41 PM
✅
172kj
72rpm
42%
14mph
Thursday 4/23/20 @ 10:28 PM
21kj
25rpm
36%
4mph
Wednesday 1/29/20 @ 5:29 PM
✅
168kj
76rpm
39%
16mph
Thursday 4/16/20 @ 10:34 PM
5kj
39rpm
30%
7mph
Friday 2/14/20 @ 8:16 PM
✅
190kj
74rpm
43%
16mph
Wednesday 3/18/20 @ 10:23 PM
16kj
34rpm
17%
4mph
Thursday 4/16/20 @ 8:55 PM
✅
193kj
74rpm
42%
17mph
Tuesday 4/14/20 @ 9:30 PM
22kj
29rpm
25%
4mph
Tuesday 10/8/19 @ 9:52 PM
✅
267kj
73rpm
41%
15mph
Wednesday 4/8/20 @ 5:38 PM
2kj
41rpm
30%
7mph
Saturday 7/6/19 @ 12:9 AM
✅
189kj
69rpm
42%
15mph
Workouts
9
kj
Thursday 7/2/20