Shake and Bake

Workouts

Monday 12/7/20 @ 10:59 PM
✅
339kj
82rpm
51%
21mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 5:54 PM
252kj
84rpm
43%
18mph
Saturday 11/2/19 @ 2:32 PM
✅
303kj
90rpm
44%
20mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 11/3/19 @ 4:39 PM
272kj
79rpm
47%
19mph
Sunday 7/28/19 @ 2:27 PM
249kj
84rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 7:1 PM
✅
255kj
83rpm
44%
19mph
Sunday 6/16/19 @ 4:11 PM
277kj
79rpm
47%
19mph
30 min Rock Ride
Emma Lovewell
Wednesday 6/12/19 @ 3:39 PM
✅
297kj
81rpm
47%
20mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 339 kj
Monday 12/7/20
252 kj
Monday 12/7/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 303 kj
Saturday 11/2/19
272 kj
Sunday 11/3/19
30 min Madonna Ride
Robin Arzón
249 kj
Sunday 7/28/19
✅ 255 kj
Sunday 6/30/19
30 min Rock Ride
Emma Lovewell
277 kj
Sunday 6/16/19
✅ 297 kj
Wednesday 6/12/19