Shake and Bake

Workouts

Friday 9/11/20 @ 1:31 PM
✅
153kj
80rpm
49%
20mph
15 min Country Ride
Hannah Corbin
Tuesday 10/19/21 @ 1:20 AM
92kj
73rpm
42%
16mph
Tuesday 12/29/20 @ 3:47 PM
✅
326kj
84rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/9/21 @ 6:2 PM
202kj
68rpm
46%
17mph
Tuesday 3/31/20 @ 12:23 PM
✅
316kj
86rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Tuesday 11/3/20 @ 12:26 AM
222kj
73rpm
47%
18mph
Friday 5/15/20 @ 3:11 PM
✅
195kj
86rpm
46%
20mph
20 min Country Ride
Denis Morton
Tuesday 10/20/20 @ 12:15 AM
144kj
73rpm
46%
17mph
Sunday 8/2/20 @ 1:35 PM
✅
208kj
80rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 9/10/20 @ 1:42 AM
165kj
73rpm
49%
18mph
Tuesday 8/18/20 @ 1:37 PM
✅
231kj
84rpm
49%
21mph
20 min 90s Rock Ride
Hannah Corbin
Thursday 8/27/20 @ 12:33 AM
129kj
75rpm
43%
17mph
Thursday 7/23/20 @ 1:17 PM
✅
216kj
88rpm
47%
20mph
20 min Pop Ride
Robin Arzón
Tuesday 8/11/20 @ 11:54 PM
135kj
77rpm
44%
17mph
Saturday 8/3/19 @ 4:10 PM
✅
268kj
84rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/5/20 @ 9:39 PM
233kj
65rpm
53%
18mph
Tuesday 4/14/20 @ 1:42 PM
✅
179kj
95rpm
41%
19mph
20 min Recovery Ride
Robin Arzón
Thursday 7/23/20 @ 12:27 AM
130kj
90rpm
37%
17mph
Friday 6/19/20 @ 9:23 AM
✅
151kj
87rpm
45%
20mph
15 min Country Ride
Hannah Corbin
Saturday 6/13/20 @ 6:27 PM
65kj
77rpm
35%
14mph

Workouts

15 min Country Ride
Hannah Corbin
✅ 153 kj
Friday 9/11/20
92 kj
Tuesday 10/19/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 326 kj
Tuesday 12/29/20
202 kj
Saturday 1/9/21
30 min Together We Ride
Robin Arzón
✅ 316 kj
Tuesday 3/31/20
222 kj
Tuesday 11/3/20
20 min Country Ride
Denis Morton
✅ 195 kj
Friday 5/15/20
144 kj
Tuesday 10/20/20
20 min Pop Ride
Cody Rigsby
✅ 208 kj
Sunday 8/2/20
165 kj
Thursday 9/10/20
20 min 90s Rock Ride
Hannah Corbin
✅ 231 kj
Tuesday 8/18/20
129 kj
Thursday 8/27/20
20 min Pop Ride
Robin Arzón
✅ 216 kj
Thursday 7/23/20
135 kj
Tuesday 8/11/20
30 min Lizzo Ride
Robin Arzón
✅ 268 kj
Saturday 8/3/19
233 kj
Tuesday 5/5/20
20 min Recovery Ride
Robin Arzón
✅ 179 kj
Tuesday 4/14/20
130 kj
Thursday 7/23/20
15 min Country Ride
Hannah Corbin
✅ 151 kj
Friday 6/19/20
65 kj
Saturday 6/13/20