Shake and Bake
Workouts
Friday 4/1/22 @ 1:3 PM
137kj
80rpm
41%
17mph
Friday 1/17/20 @ 1:24 AM
✅
226kj
76rpm
52%
21mph
Friday 4/2/21 @ 12:23 PM
116kj
75rpm
45%
18mph
Saturday 4/11/20 @ 7:20 PM
✅
176kj
75rpm
54%
21mph
Saturday 3/13/21 @ 4:34 PM
125kj
75rpm
41%
16mph
Sunday 4/19/20 @ 8:33 PM
✅
216kj
67rpm
57%
20mph
Saturday 3/13/21 @ 4:8 PM
106kj
79rpm
42%
17mph
Saturday 4/11/20 @ 6:56 PM
✅
163kj
65rpm
58%
20mph
Friday 3/12/21 @ 1:44 PM
181kj
83rpm
45%
19mph
Sunday 4/12/20 @ 5:12 PM
✅
254kj
80rpm
53%
22mph
Sunday 11/22/20 @ 5:28 PM
✅
108kj
82rpm
36%
15mph
Saturday 9/26/20 @ 6:5 PM
1kj
10rpm
31%
2mph
Wednesday 11/4/20 @ 2:25 PM
122kj
79rpm
39%
16mph
Saturday 4/4/20 @ 8:8 PM
✅
220kj
74rpm
53%
21mph
Saturday 9/19/20 @ 2:57 PM
186kj
79rpm
40%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
343kj
77rpm
52%
21mph
Sunday 5/17/20 @ 2:25 PM
200kj
80rpm
40%
17mph
Saturday 4/4/20 @ 7:37 PM
✅
329kj
75rpm
53%
21mph
Friday 4/24/20 @ 1:43 PM
168kj
75rpm
39%
15mph
Friday 3/27/20 @ 1:58 PM
✅
372kj
70rpm
58%
22mph
Workouts
116
kj
Friday 4/2/21
122
kj
Wednesday 11/4/20
168
kj
Friday 4/24/20