Shake and Bake
Workouts
Friday 6/25/21 @ 4:43 PM
✅
70kj
88rpm
39%
17mph
Monday 2/8/21 @ 1:41 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 6:12 PM
107kj
64rpm
43%
14mph
Monday 4/19/21 @ 12:34 PM
✅
174kj
79rpm
45%
19mph
Sunday 4/4/21 @ 9:45 AM
80kj
64rpm
41%
13mph
Monday 3/1/21 @ 1:59 PM
✅
107kj
79rpm
41%
17mph
Friday 3/26/21 @ 6:5 PM
103kj
84rpm
34%
15mph
Wednesday 3/17/21 @ 12:34 PM
✅
143kj
86rpm
39%
17mph
Wednesday 3/17/21 @ 6:58 PM
138kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 11:57 AM
✅
176kj
82rpm
44%
19mph
Sunday 9/13/20 @ 4:18 PM
201kj
76rpm
43%
17mph
Friday 3/5/21 @ 11:23 AM
✅
265kj
75rpm
47%
19mph
Monday 11/30/20 @ 6:20 PM
✅
262kj
84rpm
37%
16mph
Wednesday 12/9/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:17 PM
179kj
74rpm
41%
16mph
Thursday 4/23/20 @ 12:5 PM
✅
297kj
79rpm
48%
20mph
Thursday 3/26/20 @ 6:27 PM
173kj
81rpm
38%
16mph
Saturday 3/21/20 @ 11:46 AM
✅
292kj
79rpm
47%
19mph
Friday 12/20/19 @ 6:34 AM
157kj
74rpm
38%
15mph
Saturday 6/15/19 @ 2:29 PM
✅
311kj
82rpm
47%
20mph
Workouts
103
kj
Friday 3/26/21
138
kj
Wednesday 3/17/21
kj
Wednesday 12/9/20
179
kj
Friday 4/24/20