Shake and Bake

Workouts

Tuesday 11/8/22 @ 5:25 PM
141kj
67rpm
47%
17mph
20 min Disney Ride
Cody Rigsby
Friday 7/29/22 @ 2:10 PM
βœ…
194kj
82rpm
46%
20mph
Thursday 6/2/22 @ 5:5 AM
30kj
57rpm
40%
11mph
20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 1:38 PM
βœ…
181kj
87rpm
43%
19mph
Tuesday 3/30/21 @ 5:16 PM
108kj
74rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 8:58 PM
βœ…
161kj
88rpm
46%
20mph
Friday 9/3/21 @ 9:19 AM
βœ…
53kj
83rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 7:46 PM
44kj
84rpm
33%
14mph
Wednesday 5/19/21 @ 7:28 AM
113kj
68rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 5/22/21 @ 1:58 PM
βœ…
189kj
79rpm
47%
19mph
Sunday 6/28/20 @ 5:31 PM
124kj
76rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Monday 6/29/20 @ 4:8 PM
βœ…
215kj
89rpm
46%
20mph
Monday 5/25/20 @ 4:30 PM
105kj
74rpm
44%
17mph
15 min Country Ride
Hannah Corbin
Monday 2/10/20 @ 9:13 PM
βœ…
149kj
78rpm
49%
20mph
Sunday 5/3/20 @ 4:23 PM
195kj
75rpm
42%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 6:22 PM
βœ…
304kj
84rpm
47%
20mph
Wednesday 3/4/20 @ 6:10 PM
182kj
72rpm
42%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:47 PM
βœ…
283kj
83rpm
46%
19mph
Wednesday 12/18/19 @ 7:53 PM
89kj
69rpm
43%
15mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
Sunday 12/8/19 @ 2:4 PM
βœ…
165kj
72rpm
54%
20mph

Workouts

20 min Disney Ride
Cody Rigsby
141 kj
Tuesday 11/8/22
βœ… 194 kj
Friday 7/29/22
20 min Pop Ride
Cody Rigsby
30 kj
Thursday 6/2/22
βœ… 181 kj
Thursday 6/9/22
15 min 90s Ride
Cody Rigsby
108 kj
Tuesday 3/30/21
βœ… 161 kj
Wednesday 1/6/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 53 kj
Friday 9/3/21
44 kj
Thursday 12/17/20
20 min 80s Ride
Cody Rigsby
113 kj
Wednesday 5/19/21
βœ… 189 kj
Saturday 5/22/21
20 min 90s Ride
Cody Rigsby
124 kj
Sunday 6/28/20
βœ… 215 kj
Monday 6/29/20
15 min Country Ride
Hannah Corbin
105 kj
Monday 5/25/20
βœ… 149 kj
Monday 2/10/20
30 min Sundays with Love: Live From Home
Ally Love
195 kj
Sunday 5/3/20
βœ… 304 kj
Monday 5/4/20
30 min Epic Sing Along Ride
Jenn Sherman
182 kj
Wednesday 3/4/20
βœ… 283 kj
Sunday 5/5/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
89 kj
Wednesday 12/18/19
βœ… 165 kj
Sunday 12/8/19