Shake and Bake
Workouts
Saturday 12/24/22 @ 3:31 PM
89kj
67rpm
45%
16mph
Friday 12/23/22 @ 3:57 PM
✅
385kj
74rpm
55%
22mph
Wednesday 3/16/22 @ 10:10 AM
104kj
80rpm
37%
15mph
Thursday 3/10/22 @ 6:49 PM
✅
122kj
80rpm
39%
16mph
Friday 2/26/21 @ 8:44 PM
85kj
84rpm
32%
14mph
Thursday 9/17/20 @ 9:20 PM
✅
130kj
89rpm
37%
17mph
Thursday 10/8/20 @ 5:26 PM
203kj
81rpm
41%
17mph
Tuesday 10/6/20 @ 11:36 PM
✅
238kj
82rpm
46%
20mph
Monday 8/17/20 @ 3:29 PM
216kj
78rpm
43%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 5/27/20 @ 2:20 PM
71kj
74rpm
33%
13mph
Wednesday 12/18/19 @ 10:5 PM
✅
166kj
81rpm
44%
19mph
Sunday 5/10/20 @ 5:13 PM
38kj
76rpm
32%
13mph
Saturday 3/28/20 @ 4:47 PM
✅
100kj
89rpm
44%
20mph
Wednesday 4/29/20 @ 5:53 PM
189kj
72rpm
43%
16mph
Wednesday 4/29/20 @ 1:58 PM
✅
519kj
87rpm
57%
24mph
Friday 4/10/20 @ 5:34 PM
191kj
78rpm
40%
16mph
Friday 11/22/19 @ 2:43 PM
✅
421kj
84rpm
53%
23mph
Sunday 1/5/20 @ 4:41 PM
163kj
69rpm
41%
15mph
Sunday 1/5/20 @ 4:44 PM
✅
491kj
80rpm
58%
24mph
Workouts
189
kj
Wednesday 4/29/20
191
kj
Friday 4/10/20