Shake and Bake
Workouts
Sunday 4/9/23 @ 1:55 PM
182kj
76rpm
40%
16mph
Tuesday 5/25/21 @ 1:49 AM
✅
244kj
89rpm
40%
18mph
Wednesday 2/2/22 @ 12:1 PM
271kj
79rpm
39%
16mph
Wednesday 3/3/21 @ 2:39 AM
✅
394kj
91rpm
40%
19mph
Tuesday 10/12/21 @ 11:18 AM
270kj
80rpm
38%
16mph
Tuesday 10/12/21 @ 12:28 AM
✅
338kj
84rpm
40%
18mph
Tuesday 8/24/21 @ 11:28 AM
331kj
79rpm
38%
16mph
Saturday 6/26/21 @ 5:48 PM
✅
534kj
81rpm
45%
19mph
Saturday 2/27/21 @ 1:35 PM
329kj
82rpm
37%
16mph
Saturday 2/27/21 @ 2:9 AM
✅
536kj
90rpm
42%
19mph
Tuesday 2/23/21 @ 12:21 PM
241kj
84rpm
35%
15mph
Monday 2/22/21 @ 12:23 AM
✅
398kj
94rpm
40%
19mph
Sunday 2/7/21 @ 11:35 PM
376kj
81rpm
36%
15mph
Saturday 2/6/21 @ 2:37 AM
✅
619kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 1:0 PM
162kj
71rpm
40%
15mph
Saturday 1/9/21 @ 6:37 PM
✅
218kj
80rpm
42%
18mph
Monday 11/16/20 @ 11:19 AM
160kj
70rpm
41%
15mph
Sunday 11/15/20 @ 4:52 PM
✅
272kj
78rpm
46%
19mph
Monday 11/9/20 @ 12:0 PM
180kj
70rpm
43%
16mph
Monday 11/9/20 @ 1:18 AM
✅
283kj
76rpm
49%
19mph
Workouts
182
kj
Sunday 4/9/23
331
kj
Tuesday 8/24/21
376
kj
Sunday 2/7/21
162
kj
Tuesday 12/29/20