Shake and Bake
Workouts
Sunday 4/9/23 @ 1:55 PM
✅
182kj
76rpm
40%
16mph
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Wednesday 2/2/22 @ 12:1 PM
271kj
79rpm
39%
16mph
Monday 3/8/21 @ 2:24 PM
✅
290kj
95rpm
35%
17mph
Tuesday 10/12/21 @ 11:18 AM
270kj
80rpm
38%
16mph
Friday 10/15/21 @ 2:40 PM
✅
299kj
84rpm
38%
17mph
Thursday 6/3/21 @ 10:12 AM
150kj
83rpm
35%
15mph
Tuesday 3/2/21 @ 1:0 PM
✅
166kj
85rpm
35%
16mph
Wednesday 4/21/21 @ 11:41 AM
139kj
80rpm
35%
14mph
Friday 5/21/21 @ 12:7 PM
✅
171kj
86rpm
36%
16mph
Saturday 2/27/21 @ 1:35 PM
329kj
82rpm
37%
16mph
Sunday 2/28/21 @ 2:18 PM
✅
386kj
88rpm
37%
17mph
Tuesday 2/23/21 @ 12:21 PM
241kj
84rpm
35%
15mph
Wednesday 2/24/21 @ 11:55 AM
✅
289kj
90rpm
35%
16mph
Sunday 2/7/21 @ 11:35 PM
376kj
81rpm
36%
15mph
Saturday 2/6/21 @ 2:8 PM
✅
440kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 1:0 PM
162kj
71rpm
40%
15mph
Thursday 12/31/20 @ 4:24 PM
✅
207kj
79rpm
41%
17mph
Tuesday 12/8/20 @ 11:37 AM
113kj
62rpm
44%
15mph
Monday 12/14/20 @ 2:41 PM
✅
152kj
69rpm
46%
18mph
Workouts
165
kj
Sunday 8/22/21
150
kj
Thursday 6/3/21
139
kj
Wednesday 4/21/21
376
kj
Sunday 2/7/21
162
kj
Tuesday 12/29/20