Shake and Bake
Workouts
Thursday 3/4/21 @ 11:56 AM
✅
183kj
81rpm
39%
16mph
Monday 1/6/20 @ 2:9 AM
118kj
79rpm
32%
13mph
Monday 2/24/20 @ 10:55 PM
✅
251kj
84rpm
43%
18mph
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Friday 11/1/19 @ 5:51 PM
481kj
81rpm
44%
18mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Wednesday 1/22/20 @ 11:21 PM
✅
386kj
83rpm
44%
19mph
Friday 5/22/20 @ 2:27 PM
355kj
82rpm
42%
18mph
Tuesday 6/23/20 @ 7:37 PM
✅
401kj
83rpm
44%
19mph
Tuesday 11/5/19 @ 2:45 AM
349kj
82rpm
42%
18mph
Monday 12/23/19 @ 7:55 PM
✅
389kj
84rpm
44%
19mph
Friday 5/29/20 @ 4:0 PM
351kj
81rpm
42%
18mph
Thursday 5/14/20 @ 3:32 PM
✅
429kj
84rpm
45%
19mph
Thursday 8/8/19 @ 6:51 PM
336kj
77rpm
43%
17mph
Thursday 4/16/20 @ 5:49 PM
✅
256kj
89rpm
42%
19mph
Sunday 4/19/20 @ 2:57 PM
217kj
85rpm
40%
17mph
Thursday 4/9/20 @ 10:59 AM
✅
263kj
88rpm
42%
19mph
Thursday 11/21/19 @ 5:2 PM
221kj
81rpm
42%
17mph
Tuesday 12/17/19 @ 12:2 PM
✅
390kj
83rpm
44%
19mph
Thursday 12/19/19 @ 10:26 PM
348kj
85rpm
41%
18mph
Workouts
229
kj
Wednesday 12/2/20
481
kj
Friday 11/1/19
355
kj
Friday 5/22/20
349
kj
Tuesday 11/5/19
351
kj
Friday 5/29/20
217
kj
Sunday 4/19/20
221
kj
Thursday 11/21/19
348
kj
Thursday 12/19/19