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Shake and Bake
golfridebeers
MI
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
12
Beat golfridebeers
Workouts
Previous Workouts
Next Workouts
Friday 1/15/21 @ 11:39 AM
✅
106
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Share
Tuesday 12/15/20 @ 3:34 AM
52
kj
68
rpm
34
%
13
mph
Saturday 12/7/19 @ 5:36 PM
✅
536
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/7/19 @ 5:43 PM
502
kj
82
rpm
44
%
19
mph
Tuesday 6/23/20 @ 7:37 PM
✅
401
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/7/19 @ 5:55 PM
357
kj
85
rpm
41
%
18
mph
Sunday 8/4/19 @ 1:58 PM
✅
963
kj
87
rpm
61
%
26
mph
45 min 80s Rock Ride
Matt Wilpers
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Tuesday 7/30/19 @ 12:30 AM
kj
rpm
%
0
mph
Friday 5/15/20 @ 6:9 PM
✅
554
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:41 AM
479
kj
86
rpm
41
%
18
mph
Thursday 4/16/20 @ 5:49 PM
✅
256
kj
89
rpm
42
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/18/20 @ 3:24 AM
206
kj
87
rpm
38
%
17
mph
Monday 4/20/20 @ 9:52 PM
✅
439
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:49 PM
352
kj
88
rpm
38
%
17
mph
Saturday 12/21/19 @ 1:46 PM
✅
283
kj
84
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 1:48 AM
264
kj
88
rpm
42
%
19
mph
Tuesday 12/17/19 @ 12:2 PM
✅
390
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 4:56 PM
372
kj
81
rpm
43
%
18
mph
Monday 12/2/19 @ 11:33 PM
✅
380
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 4:56 PM
366
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
golfridebeers
MI
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
12
Beat golfridebeers
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
106
kj
Friday 1/15/21
52
kj
Tuesday 12/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 12/7/19
502
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Tuesday 6/23/20
357
kj
Thursday 11/7/19
45 min 80s Rock Ride
Matt Wilpers
View Class
Share
✅
963
kj
Sunday 8/4/19
kj
Tuesday 7/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 5/15/20
479
kj
Saturday 5/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
256
kj
Thursday 4/16/20
206
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 4/20/20
352
kj
Friday 4/24/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Saturday 12/21/19
264
kj
Monday 12/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Tuesday 12/17/19
372
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 12/2/19
366
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts