Shake and Bake
Workouts
Saturday 11/27/21 @ 6:39 PM
✅
193kj
83rpm
46%
19mph
Wednesday 10/13/21 @ 4:43 PM
127kj
75rpm
42%
17mph
Monday 12/7/20 @ 11:46 PM
✅
329kj
82rpm
49%
20mph
Tuesday 6/1/21 @ 9:9 PM
195kj
77rpm
42%
17mph
Sunday 4/12/20 @ 11:26 PM
✅
345kj
86rpm
48%
21mph
Tuesday 11/10/20 @ 6:51 PM
219kj
86rpm
40%
18mph
Tuesday 2/11/20 @ 11:49 PM
✅
338kj
88rpm
47%
21mph
Sunday 3/29/20 @ 5:2 PM
216kj
81rpm
41%
17mph
Wednesday 4/24/19 @ 10:28 PM
✅
292kj
77rpm
57%
23mph
Thursday 1/16/20 @ 9:25 PM
215kj
79rpm
50%
21mph
Sunday 1/12/20 @ 12:6 AM
✅
342kj
76rpm
52%
21mph
Friday 1/10/20 @ 9:55 PM
267kj
75rpm
48%
19mph
Wednesday 12/11/19 @ 12:3 AM
✅
191kj
80rpm
52%
21mph
Tuesday 12/17/19 @ 1:49 PM
121kj
76rpm
46%
18mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
Friday 11/1/19 @ 3:25 PM
256kj
82rpm
44%
18mph
Monday 10/21/19 @ 2:11 AM
✅
408kj
85rpm
52%
22mph
Tuesday 10/15/19 @ 9:52 PM
236kj
87rpm
41%
18mph
Monday 7/1/19 @ 11:27 PM
✅
166kj
86rpm
42%
18mph
Friday 5/10/19 @ 1:40 PM
97kj
85rpm
34%
15mph
Workouts
127
kj
Wednesday 10/13/21
219
kj
Tuesday 11/10/20
216
kj
Sunday 3/29/20
121
kj
Tuesday 12/17/19