Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 3:40 PM
225kj
84rpm
40%
18mph
Tuesday 1/14/20 @ 10:35 PM
✅
308kj
82rpm
49%
20mph
Wednesday 2/16/22 @ 11:9 PM
237kj
79rpm
43%
18mph
Tuesday 2/15/22 @ 5:16 PM
✅
534kj
84rpm
60%
25mph
Friday 7/23/21 @ 7:6 PM
111kj
79rpm
43%
18mph
Sunday 6/27/21 @ 3:24 PM
✅
164kj
81rpm
49%
21mph
Sunday 6/27/21 @ 3:40 PM
192kj
68rpm
43%
15mph
Friday 6/25/21 @ 9:22 PM
✅
484kj
83rpm
57%
24mph
Tuesday 4/13/21 @ 2:53 PM
211kj
80rpm
41%
17mph
Tuesday 4/13/21 @ 4:30 PM
✅
536kj
85rpm
60%
25mph
Wednesday 1/27/21 @ 2:9 AM
161kj
84rpm
42%
18mph
Friday 1/22/21 @ 9:56 PM
✅
329kj
75rpm
62%
24mph
Monday 10/26/20 @ 9:51 PM
110kj
77rpm
44%
18mph
Monday 11/16/20 @ 5:10 PM
✅
222kj
73rpm
61%
23mph
Thursday 10/8/20 @ 8:51 PM
95kj
80rpm
40%
17mph
Friday 2/21/20 @ 10:31 PM
✅
126kj
74rpm
47%
18mph
Friday 8/7/20 @ 4:1 PM
50kj
84rpm
35%
15mph
Sunday 6/28/20 @ 5:17 PM
✅
120kj
88rpm
48%
21mph
Monday 6/22/20 @ 10:3 PM
57kj
80rpm
32%
13mph
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
goddamnunicorn
Perkasie, PA 🦄
9
VS
achievegr8ness
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