Shake and Bake
Workouts
Saturday 2/13/21 @ 3:3 PM
531kj
79rpm
45%
19mph
Saturday 2/13/21 @ 1:27 PM
✅
612kj
74rpm
50%
20mph
Monday 2/8/21 @ 11:51 AM
406kj
82rpm
44%
19mph
Sunday 2/9/20 @ 2:24 AM
✅
519kj
80rpm
50%
21mph
Friday 8/28/20 @ 5:32 PM
243kj
83rpm
42%
18mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Monday 10/11/21 @ 1:52 PM
517kj
78rpm
46%
19mph
Thursday 10/7/21 @ 1:30 PM
✅
633kj
77rpm
50%
20mph
Sunday 7/25/21 @ 4:19 PM
483kj
92rpm
39%
18mph
Thursday 7/29/21 @ 1:8 PM
✅
618kj
75rpm
51%
20mph
Thursday 4/9/20 @ 11:11 AM
350kj
86rpm
40%
17mph
Thursday 4/9/20 @ 10:36 AM
✅
497kj
78rpm
49%
20mph
Sunday 12/8/19 @ 4:42 PM
371kj
85rpm
42%
18mph
Sunday 3/22/20 @ 3:29 PM
✅
442kj
73rpm
51%
20mph
Monday 8/5/19 @ 10:45 AM
405kj
84rpm
41%
18mph
Wednesday 7/17/19 @ 10:23 AM
✅
528kj
80rpm
50%
21mph
Saturday 5/25/19 @ 12:52 PM
293kj
75rpm
42%
17mph
Saturday 5/25/19 @ 12:52 PM
✅
474kj
76rpm
51%
20mph
Thursday 9/6/18 @ 8:52 PM
402kj
82rpm
43%
18mph
Tuesday 9/4/18 @ 11:47 AM
✅
485kj
79rpm
49%
20mph
Workouts
531
kj
Saturday 2/13/21
406
kj
Monday 2/8/21
243
kj
Friday 8/28/20
517
kj
Monday 10/11/21
483
kj
Sunday 7/25/21