Shake and Bake
Workouts
Sunday 8/18/19 @ 3:25 PM
✅
181kj
81rpm
39%
16mph
Wednesday 7/8/20 @ 1:33 PM
111kj
58rpm
41%
13mph
Saturday 1/2/21 @ 3:16 PM
✅
100kj
84rpm
35%
15mph
Wednesday 1/6/21 @ 2:10 PM
73kj
61rpm
39%
13mph
Sunday 8/16/20 @ 2:59 PM
✅
78kj
83rpm
31%
13mph
Thursday 7/23/20 @ 10:41 PM
74kj
62rpm
40%
13mph
Sunday 8/11/19 @ 4:42 PM
✅
60kj
91rpm
35%
16mph
Sunday 9/22/19 @ 5:9 PM
34kj
76rpm
32%
13mph
Sunday 5/5/19 @ 2:52 PM
✅
175kj
85rpm
37%
16mph
Friday 5/3/19 @ 12:58 PM
111kj
68rpm
37%
13mph
Sunday 1/6/19 @ 9:6 PM
✅
94kj
86rpm
33%
15mph
Friday 1/4/19 @ 9:29 PM
kj
rpm
%
0mph