Shake and Bake
Workouts
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:29 AM
✅
470kj
41rpm
93%
22mph
Tuesday 10/13/20 @ 3:36 PM
117kj
77rpm
40%
16mph
Monday 9/7/20 @ 1:24 AM
✅
203kj
45rpm
75%
18mph
Sunday 8/18/19 @ 3:25 PM
✅
181kj
81rpm
39%
16mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Wednesday 1/29/20 @ 3:53 AM
✅
390kj
45rpm
81%
20mph
Tuesday 5/21/19 @ 2:7 PM
92kj
93rpm
35%
16mph
Saturday 5/25/19 @ 4:46 PM
✅
138kj
37rpm
81%
19mph
Tuesday 5/14/19 @ 1:34 PM
✅
101kj
93rpm
32%
15mph
Thursday 5/16/19 @ 11:31 PM
62kj
79rpm
30%
12mph
Wednesday 5/15/19 @ 2:23 PM
87kj
87rpm
32%
14mph
Tuesday 5/14/19 @ 8:53 PM
✅
239kj
39rpm
91%
21mph
Tuesday 5/14/19 @ 2:10 PM
103kj
87rpm
34%
15mph
Monday 5/13/19 @ 8:54 PM
✅
265kj
38rpm
97%
22mph
Thursday 4/25/19 @ 8:8 PM
36kj
88rpm
29%
13mph
Sunday 5/12/19 @ 11:16 PM
✅
76kj
42rpm
73%
17mph
Saturday 4/13/19 @ 12:56 PM
267kj
94rpm
34%
16mph
Saturday 4/13/19 @ 12:58 PM
✅
442kj
38rpm
82%
19mph
Workouts
165
kj
Sunday 9/4/22
267
kj
Saturday 4/13/19