Shake and Bake
Workouts
Saturday 9/24/22 @ 2:0 PM
175kj
75rpm
40%
16mph
Sunday 5/2/21 @ 8:18 PM
✅
215kj
75rpm
44%
17mph
Saturday 3/21/20 @ 2:55 PM
81kj
89rpm
34%
16mph
Monday 6/8/20 @ 7:40 PM
✅
87kj
83rpm
37%
16mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Saturday 2/15/20 @ 3:2 PM
151kj
87rpm
34%
15mph
Wednesday 2/5/20 @ 9:41 PM
✅
181kj
78rpm
40%
16mph
Sunday 11/3/19 @ 3:19 PM
183kj
87rpm
37%
16mph
Wednesday 10/30/19 @ 7:59 PM
✅
195kj
76rpm
43%
17mph
Saturday 8/3/19 @ 1:55 PM
161kj
86rpm
36%
15mph
Monday 7/29/19 @ 8:21 PM
✅
197kj
73rpm
44%
17mph
Sunday 3/3/19 @ 11:21 AM
120kj
84rpm
31%
14mph
Monday 2/25/19 @ 9:22 PM
✅
177kj
68rpm
43%
16mph
Tuesday 2/26/19 @ 2:29 PM
✅
54kj
86rpm
35%
15mph
Monday 2/25/19 @ 10:4 PM
37kj
79rpm
32%
13mph
Tuesday 2/12/19 @ 3:23 PM
103kj
95rpm
32%
15mph
Tuesday 2/12/19 @ 3:22 PM
✅
104kj
78rpm
31%
13mph
Sunday 1/13/19 @ 2:32 PM
✅
151kj
88rpm
34%
15mph
Friday 1/11/19 @ 9:31 PM
139kj
75rpm
37%
14mph
Workouts
261
kj
Tuesday 7/9/19