Shake and Bake
Workouts
Friday 12/11/20 @ 6:38 PM
✅
121kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 9:25 PM
117kj
73rpm
41%
16mph
Friday 10/16/20 @ 3:32 PM
148kj
82rpm
35%
15mph
Wednesday 10/14/20 @ 6:16 PM
✅
196kj
73rpm
43%
17mph
Monday 9/21/20 @ 6:40 PM
137kj
82rpm
34%
14mph
Monday 9/21/20 @ 10:32 AM
✅
198kj
74rpm
43%
17mph
Monday 3/30/20 @ 2:21 PM
155kj
87rpm
34%
15mph
Saturday 5/9/20 @ 5:44 PM
✅
217kj
82rpm
41%
17mph
Saturday 2/15/20 @ 3:2 PM
151kj
87rpm
34%
15mph
Wednesday 2/5/20 @ 5:25 PM
✅
190kj
79rpm
40%
16mph
Tuesday 12/3/19 @ 4:27 PM
166kj
78rpm
38%
16mph
Sunday 12/8/19 @ 9:39 PM
✅
206kj
66rpm
47%
17mph
Sunday 11/3/19 @ 3:19 PM
183kj
87rpm
37%
16mph
Friday 11/1/19 @ 1:33 PM
✅
220kj
77rpm
44%
17mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Friday 3/22/19 @ 2:29 PM
✅
156kj
82rpm
36%
15mph
Thursday 3/21/19 @ 3:12 PM
153kj
70rpm
40%
15mph
Tuesday 2/26/19 @ 2:29 PM
54kj
86rpm
35%
15mph
Tuesday 2/26/19 @ 12:55 PM
✅
55kj
79rpm
38%
16mph
Workouts
166
kj
Tuesday 12/3/19
261
kj
Tuesday 7/9/19