Shake and Bake
Workouts
Tuesday 10/6/20 @ 3:7 PM
45kj
99rpm
29%
14mph
Sunday 2/28/21 @ 5:44 PM
✅
105kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 2:42 PM
99kj
81rpm
35%
15mph
Monday 1/11/21 @ 5:6 PM
✅
201kj
62rpm
56%
19mph
Wednesday 1/6/21 @ 6:2 PM
85kj
81rpm
38%
16mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Monday 10/26/20 @ 7:9 PM
137kj
84rpm
34%
14mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Wednesday 10/2/19 @ 2:32 PM
89kj
90rpm
31%
14mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Thursday 4/18/19 @ 1:47 PM
59kj
84rpm
37%
16mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Sunday 11/3/19 @ 3:53 PM
167kj
81rpm
37%
15mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Tuesday 5/21/19 @ 1:34 PM
167kj
88rpm
35%
16mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
Friday 3/15/19 @ 3:0 PM
208kj
81rpm
34%
14mph
Sunday 3/17/19 @ 2:0 PM
✅
293kj
72rpm
43%
16mph
Wednesday 2/27/19 @ 2:23 PM
180kj
85rpm
37%
16mph
Saturday 3/16/19 @ 2:27 PM
✅
205kj
77rpm
42%
17mph