Shake and Bake
Workouts
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Wednesday 4/21/21 @ 12:42 PM
✅
330kj
82rpm
41%
17mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Tuesday 4/20/21 @ 12:43 PM
✅
325kj
84rpm
39%
17mph
Friday 11/13/20 @ 8:41 PM
✅
464kj
80rpm
42%
18mph
Monday 11/16/20 @ 8:49 PM
455kj
78rpm
43%
18mph
Thursday 11/12/20 @ 9:55 PM
217kj
88rpm
38%
18mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Monday 10/5/20 @ 5:22 PM
309kj
85rpm
37%
16mph
Tuesday 10/6/20 @ 8:12 PM
✅
343kj
78rpm
40%
16mph
Saturday 10/3/20 @ 7:30 PM
421kj
78rpm
42%
17mph
Monday 10/5/20 @ 6:35 PM
✅
436kj
61rpm
49%
15mph
Wednesday 9/23/20 @ 1:27 AM
320kj
79rpm
42%
17mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Tuesday 9/1/20 @ 6:56 PM
✅
236kj
82rpm
42%
18mph
Thursday 8/27/20 @ 2:47 AM
277kj
73rpm
42%
16mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Workouts
289
kj
Monday 4/26/21
284
kj
Monday 4/19/21
455
kj
Monday 11/16/20
217
kj
Thursday 11/12/20
174
kj
Tuesday 9/1/20