Shake and Bake
Workouts
Monday 6/7/21 @ 2:6 PM
181kj
76rpm
40%
16mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Sunday 11/22/20 @ 9:19 PM
336kj
83rpm
41%
18mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Friday 11/13/20 @ 8:41 PM
✅
464kj
80rpm
42%
18mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Thursday 8/13/20 @ 2:38 AM
284kj
81rpm
39%
16mph
Sunday 5/17/20 @ 10:3 PM
✅
332kj
84rpm
41%
18mph
Saturday 8/8/20 @ 7:29 PM
185kj
72rpm
42%
16mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Workouts
184
kj
Tuesday 8/11/20
284
kj
Monday 4/19/21
204
kj
Sunday 11/15/20
435
kj
Saturday 11/14/20
313
kj
Wednesday 11/11/20