Shake and Bake
Workouts
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Monday 4/26/21 @ 5:49 PM
289kj
83rpm
38%
17mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Monday 11/23/20 @ 7:32 PM
455kj
80rpm
42%
18mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Thursday 10/15/20 @ 9:56 PM
205kj
80rpm
48%
20mph
Thursday 10/10/19 @ 9:23 PM
✅
208kj
82rpm
47%
20mph
Monday 10/5/20 @ 5:22 PM
309kj
85rpm
37%
16mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Thursday 9/24/20 @ 2:16 AM
443kj
81rpm
41%
18mph
Wednesday 9/23/20 @ 8:26 PM
✅
562kj
86rpm
44%
19mph
Wednesday 9/9/20 @ 3:12 AM
200kj
78rpm
41%
17mph
Monday 1/20/20 @ 4:26 PM
✅
256kj
94rpm
40%
19mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Tuesday 8/4/20 @ 1:56 AM
57kj
71rpm
42%
16mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Workouts
275
kj
Wednesday 8/26/20
289
kj
Monday 4/26/21
330
kj
Thursday 1/21/21
455
kj
Monday 11/23/20
200
kj
Wednesday 9/9/20
263
kj
Wednesday 9/2/20