Shake and Bake
Workouts
Thursday 7/16/20 @ 7:30 PM
✅
96kj
82rpm
46%
20mph
Tuesday 5/5/20 @ 1:14 AM
89kj
86rpm
44%
19mph
Friday 5/1/20 @ 9:4 PM
195kj
78rpm
48%
20mph
Monday 5/25/20 @ 2:45 PM
✅
240kj
86rpm
49%
21mph
Thursday 3/26/20 @ 10:16 PM
161kj
79rpm
43%
18mph
Sunday 5/10/20 @ 10:45 PM
✅
231kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 10:37 PM
205kj
77rpm
50%
20mph
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Monday 2/3/20 @ 11:29 PM
✅
129kj
81rpm
44%
18mph
Saturday 2/1/20 @ 3:55 AM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 11:53 PM
168kj
86rpm
42%
19mph
Saturday 12/28/19 @ 2:6 PM
✅
216kj
88rpm
46%
21mph
Saturday 12/7/19 @ 8:59 PM
157kj
83rpm
42%
18mph
Wednesday 12/4/19 @ 1:4 PM
✅
234kj
88rpm
48%
21mph
Sunday 7/28/19 @ 4:27 PM
179kj
81rpm
44%
19mph
Monday 7/29/19 @ 10:47 PM
✅
238kj
90rpm
47%
21mph
Monday 5/13/19 @ 9:49 PM
181kj
65rpm
45%
16mph
Thursday 5/9/19 @ 12:5 AM
✅
332kj
84rpm
48%
21mph
Friday 5/3/19 @ 7:56 PM
148kj
64rpm
42%
15mph
Sunday 5/5/19 @ 12:29 AM
✅
329kj
82rpm
49%
21mph