Shake and Bake
Workouts
Wednesday 9/28/22 @ 1:20 PM
✅
365kj
89rpm
40%
18mph
Wednesday 12/2/20 @ 6:34 PM
189kj
78rpm
33%
14mph
Sunday 7/24/22 @ 12:11 PM
✅
242kj
74rpm
47%
18mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Saturday 12/25/21 @ 5:38 PM
✅
247kj
85rpm
42%
18mph
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Saturday 10/2/21 @ 1:8 PM
✅
251kj
77rpm
45%
18mph
Tuesday 9/21/21 @ 11:29 PM
140kj
63rpm
41%
14mph
Monday 7/5/21 @ 1:25 PM
✅
236kj
164rpm
0%
0mph
Monday 1/6/20 @ 10:17 PM
88kj
76rpm
36%
14mph
Sunday 11/8/20 @ 3:35 PM
✅
254kj
0rpm
0%
0mph
Saturday 10/31/20 @ 3:57 PM
134kj
72rpm
37%
14mph
Workouts
189
kj
Wednesday 12/2/20
127
kj
Thursday 8/25/22
151
kj
Tuesday 12/28/21