Shake and Bake
Workouts
Thursday 8/24/23 @ 3:4 PM
✅
108kj
89rpm
45%
21mph
Friday 5/5/23 @ 1:16 AM
4kj
40rpm
9%
3mph
Monday 12/27/21 @ 4:58 PM
178kj
13rpm
35%
2mph
Thursday 3/30/23 @ 8:7 PM
✅
245kj
0rpm
0%
0mph
Friday 9/25/20 @ 9:38 PM
✅
189kj
90rpm
48%
22mph
Saturday 7/16/22 @ 7:47 PM
103kj
39rpm
66%
16mph
Tuesday 5/3/22 @ 2:5 PM
271kj
81rpm
55%
22mph
Monday 5/9/22 @ 3:46 PM
✅
363kj
43rpm
100%
24mph
Thursday 5/6/21 @ 9:5 PM
✅
197kj
93rpm
48%
22mph
Thursday 9/17/20 @ 12:3 PM
126kj
58rpm
56%
19mph
Wednesday 7/22/20 @ 11:46 AM
253kj
76rpm
55%
22mph
Sunday 7/19/20 @ 7:27 PM
✅
343kj
51rpm
85%
24mph
Tuesday 5/19/20 @ 11:38 AM
402kj
84rpm
53%
22mph
Saturday 5/16/20 @ 4:56 PM
✅
586kj
50rpm
93%
25mph
Thursday 3/12/20 @ 9:40 PM
✅
407kj
86rpm
52%
22mph
Sunday 3/15/20 @ 4:5 PM
341kj
71rpm
54%
21mph
Monday 1/21/19 @ 3:34 PM
✅
322kj
82rpm
48%
20mph
Monday 1/21/19 @ 12:50 PM
147kj
79rpm
40%
17mph
Saturday 12/29/18 @ 2:39 PM
✅
229kj
79rpm
52%
21mph
Friday 1/11/19 @ 12:39 PM
129kj
73rpm
42%
16mph
Workouts
402
kj
Tuesday 5/19/20
129
kj
Friday 1/11/19