Shake and Bake
Workouts
Wednesday 4/20/22 @ 10:26 AM
157kj
43rpm
57%
15mph
Thursday 4/28/22 @ 12:43 PM
✅
209kj
78rpm
42%
17mph
Tuesday 3/1/22 @ 11:38 AM
154kj
48rpm
55%
15mph
Thursday 3/3/22 @ 1:52 PM
✅
225kj
81rpm
43%
18mph
Monday 8/16/21 @ 11:0 AM
134kj
51rpm
48%
14mph
Tuesday 8/17/21 @ 1:28 PM
✅
263kj
76rpm
47%
19mph
Tuesday 6/8/21 @ 11:2 AM
158kj
49rpm
53%
15mph
Monday 6/14/21 @ 2:30 PM
✅
243kj
77rpm
46%
18mph
Tuesday 4/6/21 @ 11:29 AM
191kj
52rpm
47%
14mph
Tuesday 9/8/20 @ 8:6 PM
✅
332kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:26 PM
205kj
56rpm
46%
14mph
Sunday 2/28/21 @ 1:33 PM
✅
362kj
76rpm
46%
18mph
Thursday 2/11/21 @ 1:14 PM
102kj
49rpm
52%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
203kj
77rpm
50%
20mph
Friday 4/3/20 @ 1:32 PM
151kj
54rpm
48%
15mph
Wednesday 7/15/20 @ 3:45 PM
✅
260kj
76rpm
46%
18mph
Friday 4/24/20 @ 1:17 PM
101kj
58rpm
46%
15mph
Tuesday 5/19/20 @ 2:29 PM
✅
152kj
72rpm
47%
17mph
Friday 1/3/20 @ 12:50 PM
132kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 11:41 PM
✅
140kj
78rpm
42%
17mph
Workouts
154
kj
Tuesday 3/1/22
205
kj
Saturday 2/27/21