Shake and Bake
Workouts
Thursday 8/11/22 @ 8:45 PM
132kj
65rpm
47%
17mph
Tuesday 6/14/22 @ 8:14 PM
✅
133kj
68rpm
46%
17mph
Thursday 8/6/20 @ 7:45 PM
152kj
79rpm
36%
15mph
Monday 3/8/21 @ 8:50 PM
✅
173kj
80rpm
38%
16mph
Wednesday 8/5/20 @ 8:32 PM
160kj
82rpm
36%
15mph
Saturday 3/6/21 @ 12:8 AM
✅
187kj
78rpm
40%
16mph
Wednesday 7/29/20 @ 5:16 PM
164kj
78rpm
38%
16mph
Monday 3/1/21 @ 3:16 AM
✅
168kj
75rpm
40%
16mph
Tuesday 7/28/20 @ 6:25 PM
138kj
66rpm
47%
17mph
Friday 2/26/21 @ 2:3 AM
✅
157kj
73rpm
46%
18mph
Thursday 12/31/20 @ 8:0 PM
✅
78kj
61rpm
53%
18mph
Thursday 12/3/20 @ 8:16 PM
76kj
64rpm
50%
18mph
Thursday 12/24/20 @ 9:17 PM
68kj
54rpm
55%
17mph
Sunday 8/16/20 @ 7:5 PM
✅
77kj
55rpm
56%
18mph
Friday 7/31/20 @ 5:55 PM
120kj
72rpm
42%
16mph
Friday 7/24/20 @ 1:49 AM
✅
124kj
69rpm
44%
16mph
Monday 6/1/20 @ 5:45 PM
87kj
76rpm
35%
14mph
Wednesday 5/20/20 @ 11:51 PM
✅
142kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 9:4 PM
64kj
78rpm
29%
12mph
Sunday 4/5/20 @ 7:19 PM
✅
94kj
82rpm
34%
15mph
Workouts
152
kj
Thursday 8/6/20
164
kj
Wednesday 7/29/20