Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:35 PM
78kj
67rpm
37%
14mph
Friday 1/21/22 @ 11:26 AM
✅
127kj
75rpm
42%
17mph
Tuesday 5/4/21 @ 10:19 PM
212kj
64rpm
49%
17mph
Sunday 5/2/21 @ 2:52 PM
✅
230kj
77rpm
44%
18mph
Tuesday 3/23/21 @ 10:53 PM
159kj
63rpm
53%
18mph
Thursday 3/4/21 @ 3:5 PM
✅
167kj
72rpm
47%
18mph
Wednesday 1/13/21 @ 8:24 PM
79kj
75rpm
34%
14mph
Sunday 2/14/21 @ 3:16 PM
✅
139kj
87rpm
39%
17mph
Thursday 1/7/21 @ 9:12 PM
✅
51kj
77rpm
38%
15mph
Friday 1/1/21 @ 3:41 PM
48kj
82rpm
34%
15mph
Tuesday 7/14/20 @ 5:37 PM
52kj
82rpm
36%
15mph
Saturday 4/25/20 @ 1:47 PM
✅
54kj
76rpm
39%
15mph
Monday 7/13/20 @ 9:14 PM
132kj
76rpm
42%
17mph
Monday 6/15/20 @ 2:20 PM
✅
140kj
81rpm
41%
17mph
Monday 6/8/20 @ 8:20 PM
92kj
73rpm
37%
14mph
Thursday 3/5/20 @ 10:51 AM
✅
146kj
80rpm
43%
18mph
Monday 6/1/20 @ 5:21 PM
73kj
84rpm
30%
13mph
Saturday 7/6/19 @ 3:25 PM
✅
200kj
82rpm
47%
20mph
Wednesday 5/20/20 @ 9:48 PM
115kj
71rpm
35%
13mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Workouts
115
kj
Wednesday 5/20/20