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Shake and Bake
girlsleepdoc
MA
224 π₯
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Tuesday 10/19/21 @ 12:48 AM
β
616
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 12:19 PM
349
kj
81
rpm
42
%
18
mph
Monday 10/4/21 @ 2:10 PM
β
726
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/13/20 @ 3:14 PM
458
kj
86
rpm
40
%
18
mph
Wednesday 5/19/21 @ 11:53 PM
β
398
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Saturday 7/31/21 @ 4:58 PM
227
kj
86
rpm
39
%
18
mph
Thursday 5/27/21 @ 11:39 PM
β
891
kj
94
rpm
49
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:46 PM
533
kj
84
rpm
44
%
19
mph
Sunday 7/5/20 @ 10:29 PM
β
925
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:19 PM
502
kj
86
rpm
42
%
18
mph
Tuesday 8/25/20 @ 9:36 PM
β
417
kj
96
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 9:18 PM
212
kj
88
rpm
38
%
17
mph
Friday 2/12/21 @ 11:46 PM
β
804
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:31 PM
460
kj
87
rpm
40
%
18
mph
Monday 2/3/20 @ 10:1 PM
β
599
kj
92
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:4 PM
362
kj
88
rpm
40
%
18
mph
Thursday 10/15/20 @ 12:11 AM
β
387
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/17/20 @ 1:6 PM
214
kj
87
rpm
38
%
17
mph
Thursday 3/19/20 @ 4:7 PM
β
376
kj
93
rpm
47
%
22
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:28 PM
206
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
224 π₯
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
616
kj
Tuesday 10/19/21
349
kj
Monday 6/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
726
kj
Monday 10/4/21
458
kj
Sunday 9/13/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
398
kj
Wednesday 5/19/21
227
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
891
kj
Thursday 5/27/21
533
kj
Saturday 5/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
925
kj
Sunday 7/5/20
502
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
417
kj
Tuesday 8/25/20
212
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
804
kj
Friday 2/12/21
460
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
599
kj
Monday 2/3/20
362
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
387
kj
Thursday 10/15/20
214
kj
Saturday 10/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
376
kj
Thursday 3/19/20
206
kj
Sunday 3/15/20
Previous Workouts
Next Workouts