Shake and Bake
Workouts
Friday 1/22/21 @ 9:40 PM
602kj
89rpm
50%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/3/20 @ 10:1 PM
599kj
92rpm
48%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 2:35 PM
634kj
93rpm
48%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 2/12/23 @ 2:24 PM
772kj
91rpm
47%
22mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 4/8/23 @ 1:23 AM
583kj
91rpm
48%
22mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 5/19/21 @ 11:53 PM
398kj
91rpm
49%
22mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 3/7/21 @ 11:29 PM
603kj
94rpm
46%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 4/6/20 @ 12:18 AM
675kj
87rpm
53%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 3/20/19 @ 10:59 PM
627kj
92rpm
49%
22mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 2/22/19 @ 11:31 PM
646kj
83rpm
54%
23mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
602
kj
Friday 1/22/21
599
kj
Monday 2/3/20
583
kj
Saturday 4/8/23
398
kj
Wednesday 5/19/21
627
kj
Wednesday 3/20/19