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Shake and Bake
girlrungirl
Tampa, Florida
35 🔥
Beat grannyriri
VS
grannyriri
Tennessee
3
Beat girlrungirl
Workouts
Previous Workouts
Next Workouts
Wednesday 5/17/23 @ 8:50 AM
✅
347
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 3/31/23 @ 3:56 PM
274
kj
81
rpm
37
%
16
mph
Sunday 2/18/24 @ 12:48 PM
✅
434
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/6/24 @ 12:57 PM
325
kj
71
rpm
40
%
15
mph
Friday 12/1/23 @ 9:35 AM
✅
445
kj
85
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 12/11/20 @ 2:27 PM
397
kj
78
rpm
41
%
17
mph
Monday 10/23/23 @ 8:41 AM
✅
328
kj
80
rpm
41
%
18
mph
45 min Power Zone Endurance Country Ride
Denis Morton
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Tuesday 11/7/23 @ 8:47 PM
294
kj
81
rpm
39
%
17
mph
Monday 11/6/23 @ 9:40 AM
✅
354
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/17/21 @ 10:44 AM
319
kj
84
rpm
40
%
17
mph
Monday 6/19/23 @ 10:25 AM
✅
742
kj
80
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 5:51 PM
523
kj
78
rpm
37
%
16
mph
Monday 5/15/23 @ 9:43 PM
✅
244
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Monday 12/5/22 @ 2:52 PM
175
kj
79
rpm
38
%
16
mph
Sunday 4/16/23 @ 12:38 PM
✅
475
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/1/23 @ 11:55 AM
353
kj
78
rpm
38
%
16
mph
Tuesday 2/14/23 @ 9:56 AM
✅
355
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 3:28 PM
313
kj
84
rpm
39
%
17
mph
Saturday 2/4/23 @ 1:45 PM
✅
562
kj
77
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/5/22 @ 11:26 AM
465
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
girlrungirl
Tampa, Florida
35 🔥
Beat grannyriri
VS
grannyriri
Tennessee
3
Beat girlrungirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
347
kj
Wednesday 5/17/23
274
kj
Friday 3/31/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Sunday 2/18/24
325
kj
Saturday 1/6/24
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
445
kj
Friday 12/1/23
397
kj
Friday 12/11/20
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
✅
328
kj
Monday 10/23/23
294
kj
Tuesday 11/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 11/6/23
319
kj
Thursday 6/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
742
kj
Monday 6/19/23
523
kj
Sunday 2/12/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
244
kj
Monday 5/15/23
175
kj
Monday 12/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Sunday 4/16/23
353
kj
Saturday 4/1/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Tuesday 2/14/23
313
kj
Thursday 9/10/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 2/4/23
465
kj
Saturday 11/5/22
Previous Workouts
Next Workouts