Shake and Bake
Workouts
Tuesday 1/9/24 @ 9:49 AM
348kj
82rpm
41%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 6/28/23 @ 9:14 PM
283kj
77rpm
39%
16mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Tuesday 1/2/24 @ 9:43 AM
358kj
83rpm
42%
18mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Sunday 11/26/23 @ 12:41 PM
325kj
81rpm
41%
17mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Thursday 11/23/23 @ 1:23 PM
422kj
83rpm
39%
17mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Monday 11/20/23 @ 9:50 AM
52kj
90rpm
34%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Friday 7/28/23 @ 8:49 AM
250kj
69rpm
41%
16mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Friday 8/4/23 @ 8:51 AM
340kj
80rpm
42%
18mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Tuesday 7/25/23 @ 8:32 AM
471kj
80rpm
42%
18mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Monday 6/5/23 @ 8:57 AM
348kj
78rpm
43%
18mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Workouts
348
kj
Tuesday 1/9/24
283
kj
Wednesday 6/28/23
358
kj
Tuesday 1/2/24
52
kj
Monday 11/20/23
340
kj
Friday 8/4/23
471
kj
Tuesday 7/25/23
348
kj
Monday 6/5/23