Shake and Bake
Workouts
Tuesday 7/26/22 @ 6:23 PM
117kj
73rpm
34%
13mph
Friday 5/20/22 @ 7:39 PM
✅
207kj
84rpm
40%
17mph
Sunday 4/12/20 @ 6:58 PM
158kj
74rpm
38%
15mph
Sunday 4/5/20 @ 9:28 PM
✅
230kj
78rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
147kj
72rpm
38%
15mph
Monday 4/27/20 @ 3:17 PM
✅
256kj
78rpm
46%
19mph
Thursday 10/17/19 @ 9:56 PM
135kj
75rpm
36%
14mph
Friday 4/24/20 @ 10:54 PM
✅
254kj
84rpm
44%
19mph
Monday 8/19/19 @ 11:38 AM
140kj
71rpm
37%
14mph
Friday 3/27/20 @ 3:42 PM
✅
251kj
81rpm
45%
19mph
Sunday 9/1/19 @ 12:35 PM
147kj
71rpm
39%
15mph
Monday 8/26/19 @ 4:40 PM
✅
297kj
86rpm
45%
20mph
Thursday 11/8/18 @ 12:7 PM
142kj
69rpm
39%
14mph
Friday 11/9/18 @ 12:22 AM
✅
281kj
79rpm
47%
19mph
Sunday 10/14/18 @ 2:35 PM
194kj
75rpm
35%
14mph
Tuesday 10/9/18 @ 7:27 PM
✅
377kj
81rpm
44%
18mph
Sunday 5/20/18 @ 8:11 PM
223kj
71rpm
39%
15mph
Tuesday 5/15/18 @ 3:7 PM
✅
349kj
76rpm
45%
18mph
Saturday 5/12/18 @ 5:21 PM
221kj
75rpm
37%
15mph
Thursday 5/10/18 @ 3:6 PM
✅
361kj
79rpm
44%
18mph
Workouts
117
kj
Tuesday 7/26/22
147
kj
Saturday 4/25/20