Shake and Bake
Workouts
Saturday 7/9/22 @ 4:54 PM
223kj
75rpm
45%
17mph
Friday 7/8/22 @ 2:48 PM
✅
332kj
101rpm
42%
21mph
Tuesday 5/24/22 @ 10:50 AM
200kj
83rpm
40%
17mph
Tuesday 7/5/22 @ 3:1 PM
✅
371kj
102rpm
44%
22mph
Friday 10/2/20 @ 9:36 PM
263kj
79rpm
46%
19mph
Saturday 2/1/20 @ 4:29 PM
✅
327kj
80rpm
50%
21mph
Sunday 2/7/21 @ 5:58 PM
55kj
87rpm
35%
16mph
Friday 10/30/20 @ 7:47 PM
✅
121kj
102rpm
43%
21mph
Tuesday 1/26/21 @ 11:30 PM
118kj
76rpm
40%
16mph
Friday 1/15/21 @ 2:6 AM
✅
209kj
96rpm
42%
20mph
Saturday 12/26/20 @ 9:58 PM
425kj
75rpm
49%
19mph
Saturday 12/26/20 @ 8:30 PM
✅
476kj
97rpm
42%
20mph
Monday 8/3/20 @ 9:5 PM
95kj
86rpm
33%
15mph
Saturday 12/28/19 @ 7:14 PM
✅
122kj
77rpm
40%
16mph
Thursday 7/30/20 @ 9:7 PM
120kj
72rpm
42%
16mph
Saturday 8/1/20 @ 11:9 PM
✅
266kj
82rpm
53%
22mph
Tuesday 7/7/20 @ 9:33 PM
79kj
85rpm
35%
15mph
Saturday 7/4/20 @ 3:41 PM
✅
165kj
87rpm
47%
21mph
Wednesday 7/1/20 @ 9:1 PM
115kj
83rpm
38%
16mph
Sunday 5/31/20 @ 9:26 PM
✅
277kj
88rpm
52%
22mph
Workouts
200
kj
Tuesday 5/24/22
425
kj
Saturday 12/26/20
115
kj
Wednesday 7/1/20