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Shake and Bake
gingershap
Vernon Hills, IL
21 π₯
Beat anjaleezy
VS
anjaleezy
π΄ las vegas π΄
8
Beat gingershap
Workouts
Previous Workouts
Monday 1/10/22 @ 11:2 PM
β
191
kj
72
rpm
51
%
19
mph
20 min Metal Ride
Kendall Toole
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Thursday 12/30/21 @ 1:28 PM
138
kj
76
rpm
42
%
17
mph
Wednesday 12/16/20 @ 10:50 PM
β
214
kj
81
rpm
42
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 2:39 PM
170
kj
73
rpm
41
%
16
mph
Wednesday 3/3/21 @ 11:32 PM
β
67
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 5/18/21 @ 2:12 PM
49
kj
79
rpm
36
%
15
mph
Monday 3/8/21 @ 10:23 PM
β
162
kj
77
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 3/8/21 @ 2:31 PM
149
kj
79
rpm
43
%
17
mph
Monday 1/11/21 @ 10:48 PM
β
142
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 3/2/21 @ 2:30 PM
139
kj
82
rpm
40
%
17
mph
Monday 3/1/21 @ 11:23 PM
β
239
kj
73
rpm
47
%
18
mph
30 min Post Malone Ride
Ally Love
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Sunday 1/31/21 @ 5:48 PM
227
kj
71
rpm
46
%
18
mph
Tuesday 12/1/20 @ 11:20 PM
β
142
kj
71
rpm
51
%
19
mph
15 min Feel Good Ride
Ally Love
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Tuesday 11/17/20 @ 3:34 PM
118
kj
68
rpm
49
%
18
mph
Wednesday 11/18/20 @ 10:47 PM
β
214
kj
71
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 11/16/20 @ 3:2 PM
189
kj
66
rpm
46
%
16
mph
Thursday 7/2/20 @ 7:16 PM
159
kj
80
rpm
37
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 8/2/19 @ 5:30 PM
β
164
kj
75
rpm
40
%
16
mph
Previous Workouts
gingershap
Vernon Hills, IL
21 π₯
Beat anjaleezy
VS
anjaleezy
π΄ las vegas π΄
8
Beat gingershap
Workouts
Previous Workouts
20 min Metal Ride
Kendall Toole
View Class
Share
β
191
kj
Monday 1/10/22
138
kj
Thursday 12/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
214
kj
Wednesday 12/16/20
170
kj
Wednesday 12/16/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
67
kj
Wednesday 3/3/21
49
kj
Tuesday 5/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
162
kj
Monday 3/8/21
149
kj
Monday 3/8/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
142
kj
Monday 1/11/21
139
kj
Tuesday 3/2/21
30 min Post Malone Ride
Ally Love
View Class
Share
β
239
kj
Monday 3/1/21
227
kj
Sunday 1/31/21
15 min Feel Good Ride
Ally Love
View Class
Share
β
142
kj
Tuesday 12/1/20
118
kj
Tuesday 11/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
214
kj
Wednesday 11/18/20
189
kj
Monday 11/16/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
159
kj
Thursday 7/2/20
β
164
kj
Friday 8/2/19
Previous Workouts