Shake and Bake
Workouts
Thursday 2/22/24 @ 1:53 PM
76kj
81rpm
31%
13mph
Monday 11/15/21 @ 11:19 PM
✅
92kj
82rpm
34%
15mph
Wednesday 6/21/23 @ 11:3 PM
85kj
71rpm
36%
14mph
Monday 4/12/21 @ 12:14 PM
✅
98kj
73rpm
38%
15mph
Saturday 3/4/23 @ 10:19 PM
72kj
76rpm
32%
13mph
Thursday 1/26/23 @ 11:17 PM
✅
79kj
78rpm
33%
14mph
Wednesday 12/8/21 @ 11:12 PM
✅
97kj
78rpm
36%
15mph
Sunday 12/11/22 @ 9:55 PM
88kj
81rpm
33%
14mph
Friday 2/19/21 @ 10:34 PM
47kj
86rpm
33%
15mph
Tuesday 3/2/21 @ 10:50 PM
✅
51kj
88rpm
34%
15mph
Monday 2/28/22 @ 12:43 PM
50kj
73rpm
32%
12mph
Wednesday 7/6/22 @ 10:30 PM
✅
69kj
75rpm
36%
15mph
Monday 1/24/22 @ 9:52 PM
140kj
77rpm
35%
14mph
Tuesday 1/25/22 @ 10:48 PM
✅
169kj
83rpm
37%
16mph
Friday 2/19/21 @ 10:13 PM
98kj
78rpm
36%
15mph
Friday 1/1/21 @ 6:26 PM
✅
102kj
81rpm
36%
15mph
Wednesday 8/12/20 @ 11:22 AM
✅
132kj
74rpm
43%
17mph
Tuesday 9/29/20 @ 9:34 PM
125kj
76rpm
42%
16mph
Friday 7/31/20 @ 10:3 PM
✅
111kj
78rpm
43%
18mph
Monday 9/21/20 @ 10:24 PM
91kj
75rpm
42%
16mph