Shake and Bake
Workouts
Friday 2/23/24 @ 9:49 PM
✅
147kj
84rpm
34%
15mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 1:42 PM
✅
154kj
74rpm
38%
15mph
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Sunday 7/10/22 @ 9:18 PM
✅
160kj
70rpm
40%
15mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Thursday 3/10/22 @ 10:26 PM
151kj
70rpm
39%
15mph
Tuesday 3/8/22 @ 11:27 PM
✅
293kj
72rpm
53%
20mph
Tuesday 12/21/21 @ 12:29 PM
✅
156kj
72rpm
39%
15mph
Monday 12/20/21 @ 6:22 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 11:29 AM
✅
153kj
75rpm
37%
15mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 10:22 PM
✅
94kj
78rpm
35%
14mph
Monday 1/6/20 @ 11:13 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 11:8 AM
✅
151kj
76rpm
37%
15mph
Sunday 5/2/21 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 10:22 PM
170kj
80rpm
37%
16mph
Sunday 12/27/20 @ 9:24 PM
✅
281kj
83rpm
46%
19mph
Thursday 11/26/20 @ 12:55 PM
✅
223kj
73rpm
38%
15mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Tuesday 10/19/21
170
kj
Tuesday 12/29/20