Shake and Bake
Workouts
Wednesday 2/16/22 @ 12:30 PM
✅
87kj
77rpm
34%
14mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 12:20 PM
✅
85kj
76rpm
34%
14mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 11:40 AM
✅
178kj
75rpm
41%
16mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 9:24 PM
✅
286kj
78rpm
41%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:34 PM
✅
157kj
71rpm
39%
14mph
Sunday 1/13/19 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 PM
✅
192kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 10/16/20 @ 11:26 AM
✅
228kj
72rpm
39%
15mph
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:31 AM
✅
173kj
75rpm
40%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 6:13 PM
✅
183kj
78rpm
40%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 9:33 PM
✅
187kj
73rpm
42%
16mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19
kj
Sunday 1/13/19
0
kj
Tuesday 11/10/20