Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 6:30 PM
✅
302kj
82rpm
39%
17mph
Sunday 3/5/23 @ 1:24 PM
288kj
74rpm
45%
17mph
Saturday 9/16/23 @ 8:37 PM
✅
310kj
82rpm
40%
17mph
Saturday 7/1/23 @ 1:29 PM
277kj
77rpm
40%
16mph
Tuesday 6/6/23 @ 7:11 PM
✅
166kj
80rpm
44%
18mph
Thursday 6/1/23 @ 10:55 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 8:15 AM
211kj
88rpm
39%
17mph
Saturday 5/29/21 @ 1:52 PM
✅
212kj
85rpm
39%
17mph
Thursday 10/20/22 @ 3:56 PM
✅
143kj
75rpm
43%
17mph
Thursday 7/22/21 @ 9:48 PM
118kj
71rpm
43%
16mph
Tuesday 6/14/22 @ 4:5 PM
196kj
81rpm
40%
17mph
Tuesday 2/23/21 @ 12:33 PM
✅
213kj
81rpm
41%
17mph
Monday 8/29/22 @ 4:23 PM
✅
308kj
91rpm
37%
17mph
Thursday 8/18/22 @ 9:44 PM
290kj
81rpm
39%
17mph
Saturday 8/28/21 @ 11:22 AM
187kj
83rpm
45%
19mph
Monday 5/25/20 @ 3:20 PM
✅
245kj
85rpm
49%
22mph
Sunday 3/28/21 @ 1:53 PM
✅
379kj
81rpm
39%
17mph
Saturday 11/7/20 @ 12:58 PM
358kj
75rpm
40%
16mph
Monday 3/1/21 @ 10:31 PM
✅
227kj
79rpm
43%
18mph
Thursday 3/4/21 @ 11:55 AM
211kj
77rpm
42%
17mph
ginger_phoenix
Michigan
64
🔥
VS
annego
older and wiser Chappaqua
39
Workouts
288
kj
Sunday 3/5/23
277
kj
Saturday 7/1/23
211
kj
Wednesday 6/2/21
196
kj
Tuesday 6/14/22
290
kj
Thursday 8/18/22
187
kj
Saturday 8/28/21
358
kj
Saturday 11/7/20
211
kj
Thursday 3/4/21