Shake and Bake
Workouts
Wednesday 1/17/24 @ 9:1 PM
198kj
80rpm
40%
17mph
Tuesday 11/14/23 @ 10:19 AM
✅
205kj
70rpm
44%
17mph
Thursday 10/19/23 @ 8:41 PM
277kj
70rpm
44%
17mph
Thursday 9/14/23 @ 7:57 AM
✅
339kj
78rpm
43%
18mph
Friday 9/29/23 @ 6:18 PM
✅
208kj
80rpm
40%
17mph
Saturday 8/26/23 @ 7:33 AM
168kj
75rpm
38%
15mph
Friday 4/28/23 @ 5:12 PM
94kj
80rpm
43%
18mph
Tuesday 5/9/23 @ 3:51 PM
✅
95kj
73rpm
40%
16mph
Friday 3/31/23 @ 5:13 PM
✅
83kj
75rpm
46%
18mph
Wednesday 4/29/20 @ 9:7 AM
55kj
66rpm
43%
16mph
Tuesday 3/23/21 @ 9:47 AM
76kj
70rpm
48%
18mph
Monday 9/27/21 @ 8:44 AM
✅
88kj
71rpm
48%
18mph
Sunday 4/11/21 @ 4:9 PM
144kj
82rpm
40%
17mph
Saturday 5/22/21 @ 7:33 AM
✅
144kj
75rpm
42%
17mph
Workouts
198
kj
Wednesday 1/17/24
277
kj
Thursday 10/19/23