Shake and Bake
Workouts
Friday 10/9/20 @ 11:57 AM
✅
340kj
77rpm
44%
17mph
Wednesday 10/26/22 @ 8:31 PM
245kj
78rpm
38%
15mph
Friday 11/15/19 @ 11:48 AM
✅
320kj
79rpm
42%
17mph
Friday 3/19/21 @ 3:41 PM
318kj
82rpm
43%
17mph
Friday 2/26/21 @ 12:32 PM
✅
348kj
85rpm
41%
18mph
Friday 2/7/20 @ 5:43 PM
317kj
86rpm
39%
17mph
Thursday 1/9/20 @ 11:48 AM
237kj
78rpm
38%
15mph
Monday 2/22/21 @ 10:2 PM
✅
254kj
80rpm
39%
16mph
Thursday 12/3/20 @ 1:39 PM
✅
343kj
81rpm
41%
17mph
Saturday 12/14/19 @ 5:9 PM
297kj
86rpm
38%
17mph
Friday 10/23/20 @ 12:46 PM
✅
332kj
84rpm
40%
17mph
Wednesday 10/21/20 @ 9:27 PM
323kj
83rpm
41%
17mph
Friday 9/11/20 @ 11:13 AM
335kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 9:15 PM
✅
353kj
88rpm
39%
18mph
Tuesday 12/17/19 @ 11:43 AM
✅
343kj
81rpm
43%
18mph
Thursday 1/23/20 @ 12:1 AM
306kj
86rpm
39%
17mph
Wednesday 12/4/19 @ 11:40 AM
✅
340kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 6:31 PM
305kj
83rpm
39%
17mph
Thursday 11/28/19 @ 4:0 PM
✅
342kj
80rpm
42%
17mph
Thursday 11/28/19 @ 3:52 PM
333kj
83rpm
41%
17mph
Workouts
297
kj
Saturday 12/14/19
323
kj
Wednesday 10/21/20
306
kj
Thursday 1/23/20
305
kj
Tuesday 1/21/20