Shake and Bake
Workouts
Wednesday 7/7/21 @ 3:20 PM
363kj
75rpm
45%
18mph
Saturday 6/12/21 @ 10:1 PM
✅
406kj
76rpm
47%
19mph
Tuesday 12/31/19 @ 11:58 AM
331kj
86rpm
40%
17mph
Thursday 6/18/20 @ 2:40 PM
✅
413kj
83rpm
44%
19mph
Thursday 6/18/20 @ 12:39 PM
324kj
83rpm
39%
17mph
Saturday 3/14/20 @ 2:24 PM
✅
395kj
80rpm
45%
19mph
Thursday 3/28/19 @ 11:9 AM
311kj
83rpm
40%
17mph
Friday 6/5/20 @ 8:32 PM
✅
388kj
80rpm
45%
19mph
Monday 8/19/19 @ 10:55 AM
384kj
87rpm
42%
18mph
Thursday 10/17/19 @ 2:19 PM
✅
420kj
83rpm
45%
19mph
Sunday 4/14/19 @ 2:53 PM
490kj
86rpm
41%
18mph
Saturday 4/6/19 @ 1:53 PM
✅
520kj
78rpm
45%
19mph
Saturday 2/23/19 @ 2:57 PM
392kj
86rpm
38%
17mph
Saturday 2/23/19 @ 2:54 PM
✅
457kj
75rpm
44%
18mph
Saturday 1/12/19 @ 2:58 PM
✅
511kj
84rpm
43%
18mph
Saturday 1/12/19 @ 2:51 PM
497kj
75rpm
46%
18mph
Saturday 1/27/18 @ 4:38 PM
✅
484kj
85rpm
48%
20mph
Saturday 1/27/18 @ 4:42 PM
403kj
85rpm
44%
19mph
Sunday 8/27/17 @ 7:12 PM
✅
342kj
76rpm
44%
17mph
Friday 9/1/17 @ 2:48 PM
340kj
84rpm
41%
18mph
Workouts
331
kj
Tuesday 12/31/19
324
kj
Thursday 6/18/20
311
kj
Thursday 3/28/19
490
kj
Sunday 4/14/19
392
kj
Saturday 2/23/19