Shake and Bake
Workouts
Wednesday 12/6/23 @ 3:12 PM
✅
338kj
86rpm
40%
18mph
Friday 2/2/24 @ 5:3 PM
328kj
80rpm
41%
17mph
Tuesday 1/12/21 @ 12:57 PM
✅
356kj
81rpm
42%
18mph
Sunday 12/3/23 @ 10:56 PM
330kj
81rpm
40%
17mph
Monday 10/7/19 @ 10:47 AM
373kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 5:49 PM
✅
383kj
81rpm
43%
18mph
Saturday 11/20/21 @ 4:18 PM
✅
458kj
84rpm
41%
18mph
Thursday 1/13/22 @ 6:14 PM
453kj
78rpm
43%
18mph
Tuesday 4/20/21 @ 12:11 PM
357kj
86rpm
40%
18mph
Tuesday 6/16/20 @ 11:10 PM
✅
371kj
84rpm
42%
18mph
Saturday 12/12/20 @ 5:18 PM
522kj
86rpm
42%
19mph
Saturday 2/27/21 @ 6:34 PM
✅
522kj
80rpm
44%
19mph
Thursday 10/1/20 @ 11:14 AM
372kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 7:47 PM
✅
394kj
81rpm
44%
19mph
Saturday 5/2/20 @ 2:34 PM
476kj
78rpm
44%
18mph
Sunday 2/9/20 @ 11:49 PM
✅
492kj
77rpm
45%
18mph
Sunday 11/4/18 @ 1:54 PM
✅
362kj
80rpm
44%
18mph
Wednesday 11/7/18 @ 4:19 PM
332kj
80rpm
42%
17mph
Tuesday 10/2/18 @ 11:1 AM
323kj
78rpm
43%
17mph
Wednesday 10/3/18 @ 4:1 PM
✅
324kj
78rpm
43%
17mph
Workouts
328
kj
Friday 2/2/24
453
kj
Thursday 1/13/22
476
kj
Saturday 5/2/20