Shake and Bake
Workouts
Monday 11/29/21 @ 1:32 PM
383kj
82rpm
44%
18mph
Saturday 12/4/21 @ 1:18 PM
✅
672kj
74rpm
59%
23mph
Thursday 4/1/21 @ 1:13 PM
375kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 12:57 PM
✅
760kj
81rpm
58%
24mph
Monday 10/7/19 @ 10:47 AM
373kj
84rpm
42%
18mph
Monday 11/16/20 @ 1:14 PM
✅
732kj
79rpm
58%
24mph
Tuesday 10/27/20 @ 11:35 AM
344kj
86rpm
39%
17mph
Thursday 3/5/20 @ 12:56 PM
✅
743kj
83rpm
57%
24mph
Monday 3/9/20 @ 10:48 AM
337kj
83rpm
41%
18mph
Monday 10/12/20 @ 1:6 PM
✅
779kj
82rpm
59%
25mph
Thursday 10/1/20 @ 11:14 AM
372kj
84rpm
41%
18mph
Thursday 9/17/20 @ 12:41 PM
✅
762kj
81rpm
58%
24mph
Saturday 9/19/20 @ 12:2 PM
475kj
83rpm
41%
18mph
Sunday 9/20/20 @ 2:26 PM
✅
1088kj
84rpm
59%
25mph
Saturday 1/11/20 @ 1:57 PM
376kj
78rpm
45%
18mph
Saturday 1/11/20 @ 1:50 PM
✅
724kj
84rpm
56%
24mph
Saturday 11/25/17 @ 2:27 PM
358kj
67rpm
47%
17mph
Sunday 11/26/17 @ 1:0 PM
✅
647kj
79rpm
55%
23mph
Monday 10/2/17 @ 11:0 AM
332kj
68rpm
47%
17mph
Tuesday 10/3/17 @ 12:8 PM
✅
675kj
81rpm
56%
23mph
Workouts
337
kj
Monday 3/9/20