Shake and Bake
Workouts
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Saturday 11/23/19 @ 8:48 PM
254kj
85rpm
35%
16mph
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Monday 11/4/19 @ 11:13 AM
252kj
80rpm
36%
15mph
Friday 1/22/21 @ 6:45 AM
✅
489kj
84rpm
47%
20mph
Sunday 1/19/20 @ 6:3 PM
244kj
76rpm
36%
15mph
Friday 10/30/20 @ 3:46 AM
✅
535kj
82rpm
51%
21mph
Monday 8/19/19 @ 10:57 AM
266kj
81rpm
38%
16mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Tuesday 11/26/19 @ 10:1 PM
225kj
79rpm
32%
14mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Saturday 10/26/19 @ 1:9 PM
282kj
84rpm
37%
16mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Tuesday 12/3/19 @ 10:42 PM
269kj
81rpm
34%
15mph
Thursday 2/13/20 @ 2:11 AM
✅
507kj
88rpm
47%
21mph
Thursday 8/15/19 @ 8:49 PM
287kj
75rpm
41%
16mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Saturday 8/31/19 @ 4:56 PM
294kj
83rpm
37%
16mph
Wednesday 5/1/19 @ 3:54 AM
✅
145kj
83rpm
41%
18mph
Tuesday 7/30/19 @ 8:22 PM
85kj
80rpm
32%
14mph
Workouts
254
kj
Saturday 11/23/19
252
kj
Monday 11/4/19
244
kj
Sunday 1/19/20
266
kj
Monday 8/19/19
282
kj
Saturday 10/26/19
269
kj
Tuesday 12/3/19
85
kj
Tuesday 7/30/19