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Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 3:34 PM
✅
187
kj
69
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 2:36 PM
136
kj
77
rpm
29
%
12
mph
Sunday 8/11/19 @ 10:6 AM
✅
122
kj
77
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 8:49 AM
87
kj
82
rpm
26
%
12
mph
Friday 1/29/21 @ 5:24 PM
61
kj
77
rpm
28
%
12
mph
20 min Low Impact Ride
Matt Wilpers
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Monday 4/12/21 @ 8:50 AM
✅
62
kj
73
rpm
31
%
12
mph
Monday 1/25/21 @ 1:51 PM
✅
196
kj
72
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:9 AM
140
kj
80
rpm
26
%
12
mph
Monday 10/19/20 @ 7:7 PM
13
kj
67
rpm
27
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 10/18/20 @ 4:14 PM
✅
109
kj
75
rpm
26
%
11
mph
Sunday 9/20/20 @ 12:5 AM
✅
283
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:51 AM
157
kj
76
rpm
27
%
11
mph
Saturday 9/19/20 @ 12:11 AM
✅
213
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 9:0 AM
112
kj
71
rpm
28
%
11
mph
Sunday 2/16/20 @ 9:36 PM
✅
83
kj
76
rpm
33
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:28 PM
43
kj
81
rpm
23
%
10
mph
Tuesday 4/21/20 @ 3:36 PM
✅
226
kj
68
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 1:45 PM
92
kj
64
rpm
24
%
9
mph
Wednesday 4/1/20 @ 1:46 PM
✅
226
kj
70
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:35 PM
97
kj
68
rpm
25
%
9
mph
Previous Workouts
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Tuesday 1/19/21
136
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
122
kj
Sunday 8/11/19
87
kj
Monday 4/19/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Friday 1/29/21
✅
62
kj
Monday 4/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
196
kj
Monday 1/25/21
140
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
13
kj
Monday 10/19/20
✅
109
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Sunday 9/20/20
157
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Saturday 9/19/20
112
kj
Tuesday 9/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
83
kj
Sunday 2/16/20
43
kj
Sunday 6/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Tuesday 4/21/20
92
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Wednesday 4/1/20
97
kj
Monday 3/30/20
Previous Workouts
Next Workouts