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Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
15
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
54 🔥
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
Sunday 5/10/20 @ 1:57 PM
374
kj
69
rpm
36
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 9:45 PM
✅
615
kj
0
rpm
0
%
0
mph
Monday 7/6/20 @ 2:27 PM
231
kj
81
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 7:34 PM
✅
253
kj
84
rpm
34
%
15
mph
Saturday 1/30/21 @ 4:24 PM
✅
277
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 5:30 PM
262
kj
81
rpm
33
%
14
mph
Sunday 8/11/19 @ 10:6 AM
122
kj
77
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:12 PM
✅
147
kj
90
rpm
32
%
15
mph
Wednesday 12/4/19 @ 1:40 AM
✅
152
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 10:36 PM
123
kj
82
rpm
32
%
14
mph
Sunday 5/17/20 @ 2:14 PM
238
kj
69
rpm
36
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 5:41 PM
✅
315
kj
79
rpm
37
%
15
mph
Tuesday 5/12/20 @ 1:16 PM
202
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:10 AM
✅
239
kj
84
rpm
36
%
15
mph
Tuesday 4/21/20 @ 3:36 PM
226
kj
68
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:3 AM
✅
251
kj
81
rpm
37
%
16
mph
Saturday 4/11/20 @ 3:45 PM
✅
429
kj
71
rpm
38
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 5:45 PM
390
kj
79
rpm
34
%
14
mph
Saturday 10/12/19 @ 8:14 PM
✅
326
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:29 PM
255
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
15
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
54 🔥
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 5/10/20
✅
615
kj
Sunday 6/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
231
kj
Monday 7/6/20
✅
253
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Saturday 1/30/21
262
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Sunday 8/11/19
✅
147
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
152
kj
Wednesday 12/4/19
123
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 5/17/20
✅
315
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 5/12/20
✅
239
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Tuesday 4/21/20
✅
251
kj
Tuesday 4/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 4/11/20
390
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Saturday 10/12/19
255
kj
Saturday 4/4/20
Previous Workouts
Next Workouts