Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
gigisgroove
Oregon
214 π₯
Beat caffeinated
VS
caffeinated
ATX
3
Beat gigisgroove
Workouts
Previous Workouts
Next Workouts
Saturday 5/7/22 @ 9:21 PM
β
186
kj
87
rpm
43
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 3/28/22 @ 4:30 PM
80
kj
74
rpm
34
%
13
mph
Sunday 9/12/21 @ 5:0 PM
β
101
kj
85
rpm
46
%
20
mph
10 min Low Impact Ride
Bradley Rose
View Class
Share
Friday 4/29/22 @ 3:48 PM
50
kj
81
rpm
35
%
15
mph
Tuesday 11/23/21 @ 8:3 PM
β
134
kj
77
rpm
41
%
17
mph
20 min Recovery Ride
Bradley Rose
View Class
Share
Saturday 1/1/22 @ 4:53 PM
92
kj
80
rpm
35
%
14
mph
Monday 12/6/21 @ 11:34 PM
β
114
kj
71
rpm
46
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Monday 12/6/21 @ 5:36 PM
68
kj
78
rpm
34
%
14
mph
Sunday 10/17/21 @ 5:47 PM
β
136
kj
81
rpm
45
%
19
mph
15 min Low Impact Ride
Jess King
View Class
Share
Sunday 10/24/21 @ 8:48 PM
106
kj
83
rpm
40
%
17
mph
Thursday 4/25/19 @ 6:31 PM
β
305
kj
85
rpm
46
%
20
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Monday 10/11/21 @ 3:58 PM
198
kj
83
rpm
39
%
16
mph
Saturday 5/15/21 @ 4:58 PM
β
319
kj
86
rpm
47
%
20
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 5:33 PM
197
kj
81
rpm
39
%
17
mph
Sunday 9/13/20 @ 4:8 PM
β
317
kj
85
rpm
47
%
20
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Friday 4/2/21 @ 4:3 PM
185
kj
78
rpm
40
%
16
mph
Sunday 12/8/19 @ 5:58 PM
β
181
kj
80
rpm
46
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 4:15 PM
120
kj
75
rpm
40
%
16
mph
Sunday 10/25/20 @ 6:34 PM
β
143
kj
74
rpm
50
%
19
mph
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/24/20 @ 2:11 PM
84
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
gigisgroove
Oregon
214 π₯
Beat caffeinated
VS
caffeinated
ATX
3
Beat gigisgroove
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
β
186
kj
Saturday 5/7/22
80
kj
Monday 3/28/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
β
101
kj
Sunday 9/12/21
50
kj
Friday 4/29/22
20 min Recovery Ride
Bradley Rose
View Class
Share
β
134
kj
Tuesday 11/23/21
92
kj
Saturday 1/1/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
β
114
kj
Monday 12/6/21
68
kj
Monday 12/6/21
15 min Low Impact Ride
Jess King
View Class
Share
β
136
kj
Sunday 10/17/21
106
kj
Sunday 10/24/21
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
305
kj
Thursday 4/25/19
198
kj
Monday 10/11/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
319
kj
Saturday 5/15/21
197
kj
Sunday 7/25/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
317
kj
Sunday 9/13/20
185
kj
Friday 4/2/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
181
kj
Sunday 12/8/19
120
kj
Thursday 12/24/20
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
143
kj
Sunday 10/25/20
84
kj
Saturday 10/24/20
Previous Workouts
Next Workouts