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Shake and Bake
gigisgroove
Oregon
127 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
6
Beat gigisgroove
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 8:40 PM
✅
131
kj
78
rpm
46
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 8/22/21 @ 4:44 PM
64
kj
83
rpm
33
%
14
mph
Friday 4/29/22 @ 7:20 PM
✅
159
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 5/18/22 @ 1:26 PM
99
kj
80
rpm
35
%
15
mph
Friday 9/11/20 @ 6:30 PM
✅
108
kj
90
rpm
45
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 4/23/22 @ 5:36 PM
44
kj
79
rpm
34
%
14
mph
Wednesday 3/4/20 @ 5:36 PM
✅
92
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 2/19/22 @ 6:58 PM
55
kj
85
rpm
35
%
16
mph
Wednesday 4/29/20 @ 3:57 PM
421
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 9/24/20 @ 2:13 PM
✅
430
kj
77
rpm
48
%
19
mph
Friday 4/24/20 @ 4:30 PM
✅
203
kj
85
rpm
46
%
20
mph
20 min Low Impact Ride
Olivia Amato
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Tuesday 12/15/20 @ 3:2 PM
119
kj
80
rpm
38
%
16
mph
Thursday 6/18/20 @ 2:34 PM
✅
278
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/24/20 @ 2:1 PM
243
kj
80
rpm
44
%
18
mph
Thursday 9/5/19 @ 11:49 AM
✅
417
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 2:14 PM
400
kj
77
rpm
46
%
19
mph
Thursday 3/28/19 @ 5:38 PM
✅
165
kj
91
rpm
45
%
21
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 6/17/19 @ 2:31 PM
92
kj
84
rpm
38
%
16
mph
Wednesday 5/29/19 @ 1:29 PM
✅
195
kj
79
rpm
48
%
20
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Share
Wednesday 5/29/19 @ 1:27 PM
145
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
gigisgroove
Oregon
127 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
6
Beat gigisgroove
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
131
kj
Tuesday 8/17/21
64
kj
Sunday 8/22/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
159
kj
Friday 4/29/22
99
kj
Wednesday 5/18/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
108
kj
Friday 9/11/20
44
kj
Saturday 4/23/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
92
kj
Wednesday 3/4/20
55
kj
Saturday 2/19/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
421
kj
Wednesday 4/29/20
✅
430
kj
Thursday 9/24/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
203
kj
Friday 4/24/20
119
kj
Tuesday 12/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Thursday 6/18/20
243
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Thursday 9/5/19
400
kj
Tuesday 6/23/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
165
kj
Thursday 3/28/19
92
kj
Monday 6/17/19
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
195
kj
Wednesday 5/29/19
145
kj
Wednesday 5/29/19
Previous Workouts
Next Workouts